Covid-19 Resources

Here is an ongoing list of helpful mental health resources in the wake of the pandemic. Feel free to contact us if you have any suggestions as to any resources we should add!

Toolkit
Impact Paper
Checklist
List of resources
App
Blog Post
Book
Briefing note
Course
Fact sheet
Guide
Handout
Infographic
Podcast
Poster
Presentation
Program
Support Group
Tip sheet
Video
Webinar
Website
Manitoba Residents
Quebec residents
School staff
Youth
Academics
Adults
Alberta residents
British Columbia residents
Children
Decision makers
Employers
Eskasoni First Nation community
Everyone
Families/carers
Healthcare managers
Healthcare workers
Indigenous Communities
Indigenous youth
North West Territories
Nova Scotia residents
Ontario Residents
Post-Secondary Staff
Shelters
French
Cree
Dene
Dëne Sųłıné Yatıé
Dene Zhatıé
English
Gwich'in
Inuinnaqtun
Inuktitut
Inuvialuktun
Nakota
Nēhiyawēwin
Other
Sahtúgot'ı̨nę
Saulteaux
Tłı̨chǫ
Toolkit
Impact Paper
Checklist
List of resources
App
Blog Post
Book
Briefing note
Course
Fact sheet
Guide
Handout
Infographic
Podcast
Poster
Presentation
Program
Support Group
Tip sheet
Video
Webinar
Website
Manitoba Residents
Quebec residents
School staff
Youth
Academics
Adults
Alberta residents
British Columbia residents
Children
Decision makers
Employers
Eskasoni First Nation community
Everyone
Families/carers
Healthcare managers
Healthcare workers
Indigenous Communities
Indigenous youth
North West Territories
Nova Scotia residents
Ontario Residents
Post-Secondary Staff
Shelters
French
Cree
Dene
Dëne Sųłıné Yatıé
Dene Zhatıé
English
Gwich'in
Inuinnaqtun
Inuktitut
Inuvialuktun
Nakota
Nēhiyawēwin
Other
Sahtúgot'ı̨nę
Saulteaux
Tłı̨chǫ
How the Pandemic Impacts Children’s Mental Health
CMHO

Ways in which the pandemic can affect youth as well as signs of mental health issues in children.

Download
French, English
Tips for Supporting your Family’s Mental Wellness
CMHO

Tips on how to support the mental wellness of the whole family while supporting your child’s ongoing growth.

Download
French, English
Talking to Your Anxious Child about COVID-19
CMHO

Talking to children with anxiety about the pandemic. A guide for parents about what they can say and do.

Download
French, English
Helping children cope with stress during the 2019- nCoV outbreak
WHO

An infographic with 5 tips for helping children cope during COVID-19 outbreak.

Back to School Mental Health Kit
CMHO

A series of tools for families preparing to send their children back to school during the COVID-19 pandemic.

How to cope with social distancing and working from home
My Workplace Health

Tips on transitioning to working from home.

Return to the Workplace: A psychological toolkit for heading back to work
CMHA

A toolkit for employees returning to work during/after the COVID-19 pandemic.

Your Social Distancing Survival Guide
CMHA

A guide to how to connect with others during these difficult times.

CMHA offers tips to support mental health amid concerns of COVID-19 pandemic
CMHA

Tips on how to manage mental wellness during uncertain times.

Coronavirus: resources for mental health and wellbeing toolkit #8
Mentally Healthy Schools

Toolkit to help school staff, parents and carers help prepare students for the return to school in Fall.