Throughout my life, I have watched many loved ones struggle with their mental health and because of this lived experience, along with work and volunteering in mental health I’ve gained a deep understanding of its complexities and challenges. However, my involvements have also given me an opportunity to witness the difference we can make when we work together. It’s awesome to meet people across the country who are passionate about this as well and I hope that together we can make lasting progress for youth mental health in Canada.